-Breakfast: 2 egg whites on whole wheat toast, raspberries, and water.
-Lunch: 1 grilled chicken tenderloin, steamed veggies, and water
-Snack: Fat Free Yogurt and a few glazed almonds
-Dinner: 2 bean and cheese burritos (Made with 100% whole wheat tortillas, fat free mozzarella, and fat free refried beans), strawberries, and calorie-free peach green tea
-Snack: Chocolate Protein Shake
Workout:
I did not have a workout today-unless running around a busy restaurant for 3 hours counts, but it probably doesn't.
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